How To Help Receding Gums Using Dental Treatments (With Aftercare)

Most dental patients are aware that old age can cause receding gums. However, there can also be other underlying medical conditions that trigger receding gums. Health illnesses such as diabetes, mouth cancer, or smoking abuse are many of the reasons. On the other hand, advanced dentistry paved the way for higher quality solutions that don’t involve surgical procedures at all. You may want to know how to help receding gums by asking your local dental clinic for a solution. But, if you have the time to read this article, you can discover for yourself how to make receding gums heal properly after a root planing or scaling treatment.  


Why Do People Experience Receding Gums? 

Taking care of oneself is vital for longer life. At the same time, it is also inevitable that people may experience medical and dental diseases. For example, a person exposed to too much tobacco or alcohol for their relaxation may see the negative consequences. Gum disease can spread at a higher rate if a person does not highlight the crucial factor of personal daily hygiene. People may experience receding gums through poor hygiene, unhealthy habits, or even physical malocclusions or crowded teeth. Gums are soft tissues that may have immediate symptoms once the tissues become vulnerable due to bacteria.

  • Genetics Or Family Medical History

Does your mom or dad have that gummy smile? If yes, then most likely, you may also have receding gums right now. Genetics is what most scientific medical researchers point out as one of the causes of receding gums. Unfortunately, many family members may also suffer from exposure to bacterial infection due to this physical condition. Although this may be true, many patients look for cosmetic surgery to stop gums from receding completely. 

  • Bruxism Or Teeth Grinding

How To Help Receding Gums

Can teeth grinding or bruxism lead to gum recession? Most dentist says yes, and in fact, some studies show movement due to teeth grinding causes chipped tooth to wound gums quickly. Patients with teeth grinding should treat their receding gums from an oral and maxillofacial surgeon for proper bruxism treatment.

  • Hormonal Changes

Pregnant women are subject to hormonal changes that affect the whole body system. With that said, it is a risk for unborn babies to have their mothers experience periodontitis or recession of gums during pregnancy. Many expecting women should be responsible for visiting their board-certified pediatric dentists or OB-gynecologists regularly. 

  • Brushing Too Hard

Dental hygiene is excellent maintenance to prevent the spread of bacteria and germs in the oral cavity. However, aggressive brushing of gums can make them recede and damage your teeth and gums further. Gum flossing can also become a hazard as continuous bleeding can make your gums swollen and inflamed as well. Check out this review of the Philips Sonicare Diamondclean 9700 if you’re interested in buying a good quality electric toothbrush.


Side Effects Of Gum Diseases 

Bad Breath

The recession of gums has significant side effects that grow into periodontal diseases if untreated in early symptoms. Bad breath is another symptom that may indicate your gum recession. More than the plaque that is growing in your teeth is one of the reasons why you have bad breath.


Tooth Loss

Dental diseases such as periodontitis or gingivitis may have complications that can expose the root of a tooth. Eventually, without foundation and support of healthy gums, teeth may fall quickly. 


Necrotized (Dead) Tooth

Bacteria not only attacks tissues on gums experiencing a recession. It can even go under the gum line and into the core or pulp of a tooth. If your gingivitis or periodontitis isn’t receiving any immediate treatment, one of the most adverse effects is having a necrotized tooth. A tooth becomes dead due to the pulp decaying with dead nerves around it. 


Receding Gums

Notably, receding gums is an indication that your periodontitis is in its last stages. Neglecting this impending dental problem may lead to either noninvasive procedures or surgery. 


What Are The Treatments On How To Help Receding Gums?

Is it possible to treat gum recession in the teeth? If your receding gums are pain while eating or speaking, you may need an emergency periodontist right away. As soon as you step into a dental clinic, you can expect your doctor to give you these following treatments to help receding gums. 

  • Root Planing And Scaling

What happens during root planing and scaling? Your dentistry specialist will try to remove the plaque in between your gum line and root surface. After that, the roots are taken care of by eliminating the remaining tartar and proceeding with scaling. Scaling smoothens out the surface of the teeth and tries to rejuvenate your gums. A dental hygienist may offer local sedation or anesthetic for this procedure. 

  • Gum Grafting

This procedure of gum grafting follows after many sessions of root planing and scaling. Gum grafting is a noninvasive surgery that involves flapping of gums from too much exposure. More than one category of tissue rejuvenation is present in gum recession. Commonly, the procedure is along with gum graftings, such as open flap scaling and planing or gum regeneration. Medical procedure for gum regeneration involves a tissue simulating membrane or gum tissue to restore the missing gums in the gum line naturally. 


Receding Gums Recovery And Aftercare 

After your periodontist is successful in giving you quality treatment, it is expected for patients to go back home and recover fully. This instruction means that you need to be careful about what you eat or do afterward. Sensitivity can also be a huge problem due to eating hot or cold meals as well as using mouthwash. Check out other ways you should practice after your gum procedure.


  • Don’t poke your gums while healing
  • Use specialized toothpaste and toothbrush
  • Only use mild painkillers
  • Ask your primary care doctor about antibiotics 
  • Go on a soft foods/meals diet
  • Avoid overeating sugar or carbohydrates
  • Don’t drink or eat food that is too hot or cold. 


It is normal to experience swollen, red gums due to the new procedure. However, many patients complain about teeth pain and bleeding because of not following their doctor’s recommendations. Hence, recession mustn’t grow back again by knowing which dental products are safe to use.


Can You Use Home Remedies After Receding Gums Surgery?

How To Help Receding Gums Natural Remedy

You may have read of essential oils as one of the best solutions for DIY or home remedies. Clove oil, tea tree oil, and other essential oils are beneficial to heal the receding gums naturally. Oil pulling is a popular method to combine with saline water as a mouthwash. Also, hydrogen peroxide, turmeric gel, and other fatty acids can help remove plaque from the teeth as well. 


Your Dentist Knows How To Help Receding Gums Recover Faster 

While home remedies can cut the expenses of paying for a dentist, it doesn’t have enough scientific evidence to be a treatment. After all, professional treatment is not suitable to be done at home. Hence, it may be best for periodontal diseases to receive oral care services from a specialized doctor of dental medicine. You may prevent your gum recession by knowing what the best approach for your aftercare and recovery is.

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